20 tips to make your life longer


20 Paraan Para Humaba Ang Buhay By Dr Willie Ong (Share and TAG a friend) Heto ang mga epektibong paraan para humaba ang iyong buhay. Sana ay sundin niyo ang mga payong ito: Mag-relax – Magbawas ng stress sa buhay. Kapag lagi kang galit at mainitin ang ulo, tataas ang iyong stress hormones sa katawan.…

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Last snow in spring in Alberta 


When I came here few weeks ago, after a long holiday from Guadalajara,Mexico and after cheap connecting flight for 3 planes namely Seattle, Salt Lake City and Los Angeles I must say I landed Edmonton with cold in my feet 

Bus Trip from Vietnam to Laos 


I did a trip once from Hanoi, north of Vietnam to vientenne , north of Laos , I went to the bus terminal in Hanoi, nuoc ngam bus station where you can see buses to Haiphong and Vientiane   I paid 700,000 Vietnamese dong which is close to 25$ wheee they have. Night  sleeper bus this…